Yoga class, and I am feeling like I am as stiff as a tree. Trying to bind my knees and stretch to the sky. Getting in tune with my inner self is a challenge today. Its just one of those days when you just want to lay on your mat and meditate with no moment involved. I must admit, my inner self is ready as always, but my body is saying "maybe tomorrow." Still I am embracing the moment and releasing the aches from me. Opening myself to receiving the positive energy that's going to get me through this. Still it's just one of those days.
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